#mood regulation

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#seasonal affective disorder
Inverse
10 months ago
Health

Do SAD Lamps Actually Work? Here's Why Psychologists Love Them

Seasonal affective disorder (SAD) affects around 6% of higher latitude populations.
Light therapy has been shown to have a positive effect on SAD in multiple studies.
Light therapy may work by stimulating the circadian pacemaker in the brain and increasing vitamin D levels. [ more ]
Inverse
10 months ago
Health

Do SAD Lamps Actually Work? Here's Why Psychologists Love Them

Seasonal affective disorder (SAD) affects around 6% of higher latitude populations.
Light therapy has been shown to have a positive effect on SAD in multiple studies.
Light therapy may work by stimulating the circadian pacemaker in the brain and increasing vitamin D levels. [ more ]
Inverse
10 months ago
Health

Do SAD Lamps Actually Work? Here's Why Psychologists Love Them

Seasonal affective disorder (SAD) affects around 6% of higher latitude populations.
Light therapy has been shown to have a positive effect on SAD in multiple studies.
Light therapy may work by stimulating the circadian pacemaker in the brain and increasing vitamin D levels. [ more ]
Inverse
10 months ago
Health

Do SAD Lamps Actually Work? Here's Why Psychologists Love Them

Seasonal affective disorder (SAD) affects around 6% of higher latitude populations.
Light therapy has been shown to have a positive effect on SAD in multiple studies.
Light therapy may work by stimulating the circadian pacemaker in the brain and increasing vitamin D levels. [ more ]
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